Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Arkansas Valley Physical Therapy Healing Bodies in Motion ## Sitemaps - [XML Sitemap](https://arkansasvalleypt.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Hello world!](https://arkansasvalleypt.com/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Home](https://arkansasvalleypt.com/) - Experienced, One-on-One Physical Therapy You Can TrustPain Relief & Functional Recovery with a Hands-on Approach Request An Appointment Experienced, One-on-One Physical Therapy You Can TrustPain Relief & Functional Recovery with a Hands-on Approach Request An Appointment First Visit Within 48 Hours Most Insurance Accepted Natural Drug-Free Care Are You Concerned About Pain? Pain That’s Limiting - [Contact Us](https://arkansasvalleypt.com/contactus/) - Contact Arkansas Valley Physical Therapy Contact Information (719) 539-3626 (719) 625-2793 245 East US-50 Suite 9 Salida, CO 81201 Hours of Operation NEWMon – Wed: 9:30 – 1:00Tues, Thurs, Fri: 11:00 – 3:00Hours are subject to change due to weather conditions Facebook Yelp Google Send Us An Email Name Email Phone Message Send Our Location - [Reviews](https://arkansasvalleypt.com/reviews/) - Patient Reviews Leanora helped me to understand what was wrong with my back and how to manage the pain and increase my mobility. No one else really understood or explained anything to me. I can hike again and ride my bike!!!! Jeanne - Howard, Colorado Many thanks to Leonora & Melinda for their professional and - [About Us](https://arkansasvalleypt.com/about/) - About Arkansas Valley Physical Therapy Leanora Premeau, MPT Leanora Premeau MPT, is a graduate of Rockhurst College (a Jesuit College), in Kansas City, Missouri. Her wide range of experience includes sports medicine, home health care and long-term care. Leanora also specializes in aquatic physical therapy, and manual therapy. She also offers therapy to seniors in - [Patient Forms](https://arkansasvalleypt.com/paperwork/) - Patient Forms For your convenience, we’ve provided our patients forms on our website. To help expedite your first visit, please download, print and complete the forms. Bring them with you when you come in for your first visit. If you choose to fill out the patient form packet at our office, please arrive 10-15 minutes - [Careers](https://arkansasvalleypt.com/about/careers/) - Careers PHYSICAL THERAPIST needed starting the last week of November. MUST BE LICENSED IN THE STATE OF COLORADO. Pay is dependent on experience. Must have experience with orthopedics and geriatric care and working with the va clients but not manditory. New graduates are welcome, and we are willing to teach and mentor if needed.This position is as needed - [Services](https://arkansasvalleypt.com/services/) - Services Arkansas Valley Physical Therapy is proud to offer the latest equipment and techniques to help you strengthen and recover.Movement AnalysisGolf FitnessOrtho/Sports Medicine InjuriesBalance and Fall PreventionBack Pain/Spinal Rehabilitation ProgramRotator Cuff RehabFoot Pain – Plantar fascitis, Achilles Tendonitis, Metatarsalgia, Foot Wear RecommendationOveruse Injuries – Tennis Elbow, Golfers Elbow, Carpal Tunnel Syndrome, Patella TendonitisParkinson’s Fitness ProgramFibromyalgiaPain - [Work-Related Injuries](https://arkansasvalleypt.com/conditions/work-related-injuries/) - Work-Related Injuries Occupational Safety and Health Administration (OSHA) regulations at 1904.5 define a work-related injury as an event or exposure in the work environment either caused or contributed to the resulting condition or significantly aggravated a pre-existing injury or illness that causes a need for medical treatment and/or time away from work.The “work environment” not - [Auto Accident Injuries](https://arkansasvalleypt.com/conditions/auto-accident-injuries/) - Auto Accident Injuries Physical Therapy for Auto Accident VictimsUnfortunately, studies show that most of us will be in an auto accident at some point in our lives. The only question remaining is how bad will it be?Important Things to Remember Seek treatment as soon as possible.If you are seriously hurt, go to the ER or local - [Post-Surgical Spine & Joint Reconstruction](https://arkansasvalleypt.com/conditions/post-surgical-spine-joint-reconstruction/) - Post-Surgical Spine & Joint Reconstruction We are clinical experts in the evaluation and treatment of spine-related conditions. Patients often come to us with one or more of these signs and symptoms:Feelings of stiffnessAn unusual shift or curve in the spineThe feeling of stuck or locked jointsMuscle weaknessLimited motionRadiating pain into the arm or legLimitations in - [Muscle Strains & Ligament Sprains](https://arkansasvalleypt.com/conditions/muscle-strains-ligament-sprains/) - Muscle Strains & Ligament Sprains Sprains and Strains:Sprains and strains are common injuries that we sustain with daily activities, recreation, and competitive sports. But what is a sprain and what is a strain?StrainsA strain is the tearing of muscle fibers. Muscle fibers are the individual units that make up your muscles. When you call upon - [Sports Injuries](https://arkansasvalleypt.com/conditions/sports-injuries/) - Sports Injuries If you are a youth, collegiate, elite, or professional athlete when you are injured, you need a physical therapist with experience rehabilitating sports-related injuries.Athletes place higher demands on the muscles and joints and also require sport-specific training to recover speed, power, and agility. This is the specific training that the therapists at Arkansas - [Joint Pain & Arthritis](https://arkansasvalleypt.com/conditions/joint-pain-arthritis/) - Joint Pain & Arthritis Physical therapists (PTs) are experts in the art and science of the evaluation and treatment of human movement dysfunctions. We care for people of all ages and treat a variety of muscle, joint and neurological conditions.Conditions we have successfully treated:Joint PainOsteoarthritisRheumatoid ArthritisKnee ArthritisHip ArthritisShoulder ArthritisHand ArthritisWhat are my treatment options?DrugsEpidural InjectionsSurgeryPhysical - [Foot / Ankle](https://arkansasvalleypt.com/conditions/foot-ankle/) - Foot / Ankle Physical therapists (PTs) are experts in the art and science of the evaluation and treatment of human movement dysfunctions. We care for people of all ages and treat a variety of muscle, joint and neurological conditions.Conditions we have successfully treated:Ankle PainShin SplintsAnkle SprainsPlantar FasciitisAchilles TendonitisExcessive PronationPost Surgical ConditionsTibialis Posterior TendonitisWhat are my - [Hip](https://arkansasvalleypt.com/conditions/hip/) - Hip Physical therapists (PTs) are experts in the art and science of the evaluation and treatment of human movement dysfunctions. We care for people of all ages and treat a variety of muscle, joint and neurological conditions.Conditions we have successfully treated:Hip PainArthritis*TendonitisGroin StrainTrochanteric BursitisPost Surgical Hip ReplacementWhat are my treatment options?DrugsEpidural InjectionsSurgeryPhysical Therapy*Advantages of Physical - [Wrist](https://arkansasvalleypt.com/conditions/wrist/) - Wrist Wrist pain can be caused by sprains or fractures from a fall or other sudden injury. It can also be caused by chronic issues, such as repetitive stress, arthritis and carpal tunnel syndrome. Ulnar wrist pain and Radial wrist pain are usually caused by a scapholunate ligament sprain, partial tear or complete tear typically - [Elbow](https://arkansasvalleypt.com/conditions/elbow/) - Elbow Elbow pain is typically caused by overuse and sports injuries. The following are some conditions that can cause elbow pain:Medial Epicondylitis (Golfer’s Elbow) – tendinopathy of the inner tendons in the elbow commonly caused by repetitive movements resulting from work or household chores, a baseball pitcher’s repetitive throwing motion and golfer’s downward swing of - [Knee](https://arkansasvalleypt.com/conditions/knee/) - Knee The knee is one of the largest and most complex joints in the body. It is a hinged synovial joint that is located where the tibia and femur meet. Because the knee is so complex and supports a great deal of body weight, it’s no wonder why knee pain is one of the most - [Neck](https://arkansasvalleypt.com/conditions/neck/) - Neck Our therapists at [sitetitle] are highly trained to provide quality care for neck pain. A thorough initial evaluation helps us identify movement dysfunction that can be addressed with patient education, manual techniques, therapeutic exercise, and modalities. Regular reassessment provides reassurance that we are always working to achieve patient goals in a cost-effective manner.Pinched NervesPinced - [Shoulder](https://arkansasvalleypt.com/conditions/shoulder/) - Shoulder The shoulder is a large and complex synovial, ball and socket joint located between the head of the humerus (upper arm one) and the glenoid cavity (articular surface) of the scapula. The shoulder complex is made up of three bones: Humerus – held in place within the glenoid cavity by the long head of - [Back](https://arkansasvalleypt.com/conditions/back/) - Back A Reputation for ResultsIf you have low back pain, Arkansas Valley Physical Therapy strongly encourages you to seek the care of our qualified therapists. Physical therapy helps patients avoid prolonged episodes of pain that can result in long-term disability. For those experiencing chronic pain, it should be part of a multi-faceted rehabilitation program. The - [Balance & Dizziness Disorders](https://arkansasvalleypt.com/conditions/balance-dizziness-disorders/) - Balance & Dizziness Disorders A balance disorder is a condition that makes you feel unsteady or dizzy. If you are standing, sitting, or lying down, you might feel as if you are moving, spinning, or floating. If you are walking, you might suddenly feel as if you are tipping over.Everyone has a dizzy spell now - [High Risk for Falling](https://arkansasvalleypt.com/conditions/high-risk-for-falling/) - High Risk for Falling Don’t let a fear of falling keep you from being active.The good news is that there are clinically proven ways to prevent most falls and we can help.A collaborative effort between your doctor and our physical therapy team can make a difference.It Starts with a Thorough EvaluationPhysical therapy starts with a - [Ultrasound](https://arkansasvalleypt.com/services/ultrasound/) - Ultrasound Ultrasound uses a high frequency sound wave emitted from the sound head when electricity is passed through a quartz crystal. The sound waves cause the vibration of water molecules deep within tissue causing a heating effect. When the sound waves are pulsed, they cause a vibration of the tissue rather than heating. The stream - [Electrical Stimulation](https://arkansasvalleypt.com/services/electrical-stimulation/) - Electrical Stimulation Microcurrent treatment is the application of electrical stimulation to treat neurogenic pain (caused by nerves), myofascial pain (muscular), and inflammatory conditions.The body has a continual flow of resonating electrical impulses that transmit signals through living tissues, utilizing electrons, chemicals, and electromagnetic bonds. The body’s tissues are lined with water-hydrated matrices that act as - [Cryotherapy](https://arkansasvalleypt.com/services/cryotherapy/) - Cryotherapy Cold therapy is used to cause vasoconstriction (the blood vessels constrict or decrease their diameter) to reduce the amount of fluid that leaks out of the capillaries into the tissue spaces (swelling) in response to injury of tissue. Ice or cold is used most frequently in acute injuries, but also an effective pain reliever - [Neuromuscular Re-education](https://arkansasvalleypt.com/services/neuromuscular-re-education/) - Neuromuscular Re-education Arkansas Valley Physical Therapy provides comprehensive physical therapy services for adults and children with a variety of nervous system disorders including:Balance disordersCVA (stroke)CP (cerebral palsy)Lou Gehrig’s disease (ALS)Multiple SclerosisParkinson’s DiseaseMany moreOur skilled services start with a thorough initial evaluation where we discuss and assess the patient’s specific need so we can provide a - [Therapeutic Exercise](https://arkansasvalleypt.com/services/therapeutic-exercise/) - Therapeutic Exercise The primary goal of physical therapy is usually to recover strength, flexibility, and function. In most cases, therapeutic exercise is an important component of the rehabilitation process. Therapeutic exercises involves movement of the body to facilitate recovery from limitations often associated with nerve, muscle, and/or joint problems.Therapeutic exercises is used to help people - [Home Visit](https://arkansasvalleypt.com/services/home-visit/) - Home Visit Arkansas Valley MOBILE PHYSICAL THERAPY ServicesWe provide home visits! We have since 2006 when we opened our business. We are revamping this service and making sure that everyone knows about this valuable service delivered in your home!Arkansas Valley Physical therapy’s home physical therapy is for our community members that prefer to have their - [Total Joint Replacement Rehab](https://arkansasvalleypt.com/services/total-joint-replacement-rehab/) - Total Joint Replacement Rehab …as well as rehab for common post-surgical proceduresMany times, after surgery, physicians refer patients to our physical therapy practice with the goals of recovering strength, function, and mobility. Our therapists provide one-on-one, evidence-based physical therapy treatment sessions to help facilitate your recovery and return to activities of daily living (ADLs), work, - [Fall Prevention Screening](https://arkansasvalleypt.com/services/fall-prevention-screening/) - Fall Prevention Screening Don’t let a fear of falling keep you from being active.The good news is that there are clinically proven ways to prevent most falls and we can help.A collaborative effort between your doctor and our physical therapy team can make a difference.It Starts with a Thorough EvaluationPhysical therapy starts with a thorough - [Sports Rehab](https://arkansasvalleypt.com/services/sports-rehab/) - Sports Medicine If you are a youth, collegiate, elite, or professional athlete when you are injured, you need a physical therapist with experience rehabilitating sports-related injuries.Athletes place higher demands on the muscles and joints and also require sport-specific training to recover speed, power, and agility. This is the specific training that the therapists at Arkansas - [Aquatic Therapy](https://arkansasvalleypt.com/services/aquatic-therapy/) - Aquatic Therapy A Comfortable Rehabilitation Option For those who struggle with traditional land-based therapy, aquatic therapy a great treatment opportunity. Patients need not possess swimming skills to benefit from aquatic therapy. Treatment can be performed in sitting and/or standing positions.If you suffer from one of the following, chances are, you can benefit from aquatic rehab:Arthritis PainLow - [Pre / Post Surgical Rehab](https://arkansasvalleypt.com/services/pre-post-surgical-rehab/) - Pre / Post Surgical Rehab Surgeons routinely refer post-surgical patients to our physical therapists to help them recover strength, function and mobility.Our therapists provide one-on-one, evidence-based physical therapy treatment sessions to help facilitate your recovery and return to activities of daily living (ADLs), work, recreational activities and even competitive sports.The rehabilitative process depends on the - [Manual Therapy](https://arkansasvalleypt.com/services/manual-therapy/) - Manual Therapy Manual therapy is a hands-on treatment by clinicians to treat muscle aches, joint pain, and limited range of motion. It encompasses a variety of techniques including soft tissue mobilization of muscles, specific joint mobilization, and joint manipulation.The three most notable forms of manual therapy are:Manipulation – the application of a rapid force into - [Links](https://arkansasvalleypt.com/links/) - Helpful Links We work with many local healthcare providers and healthy lifestyle resources. First Street Family Health Salida Hot Springs Pool Meyer PT Sombra Cool Therapy - [Insurance](https://arkansasvalleypt.com/insurance/) - Insurance Information Accepted InsuranceWe are no longer in the network for Aetna Blue Cross Blue Shield of Colorado as of July 3, 2023, as a primary insurance. We are happy to see clients with this insurance and we will see you on an affordable cash basis. We will give you a detailed receipt that you - [Patient Center](https://arkansasvalleypt.com/patcenter/) - Patient Center Patient Forms – save time on your first visit by downloading and completing the patient forms before you go in for your appointment.Insurance – get information on the insurance carriers with which we work.Reviews – read the nice things people have to say about us.Links – outside resources with information on physical therapy - [Conditions](https://arkansasvalleypt.com/conditions/) - We’ve successfully treated discomfort in almost every area of the human body. Click on a diagnosis for more information. [conditions] ## Categories - [Uncategorized](https://arkansasvalleypt.com/category/uncategorized/)